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"Fit for Life: The Ultimate Guide to Transforming Your Body and Mind"
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Product details
| Management number | 231974617 | Release Date | 2026/06/18 | List Price | US$90.00 | Model Number | 231974617 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Welcome to "Fit for Life" — a guide built to help you take control of your health, body, and mindset. Whether you're just starting out or getting back into the swing of things, this book will walk you through sustainable strategies for becoming your strongest, healthiest self.This isn’t a quick fix or a trendy fad. This is a lifestyle transformation built on proven principles of exercise science, nutrition, and psychology. By the end, you'll not only understand what to do — you'll know how and why to do it. Read more
| ASIN | B0F959CQVD |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 259 KB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Reading age | 12 - 18 years |
| Print length | 15 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | May 18, 2025 |
| Enhanced typesetting | Enabled |
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