BodyMind Living: Live Life Connected, An Embodiment Journal

“Embodiment is more than ‘listening to your body.’ It is accessing the deep source of wisdom and connection living, breathing, and moving throughout every cell.”~ Laura Wieck, PCC LMT, BodyMind Coaching Method© founderThe concept of “embodiment” has become a buzzword in popular culture with images of yoga poses, bubble baths, massages, and crystals flooding social media. And while those are all wonderful expressions of embodiment, the full power and experience of embodiment is much more simple and much more profound.While most journals focus on time management and tasks to-do, the BodyMind Living journal is an energy management journal for your soul. With five simple, daily questions, you can get to the heart of what is truly important to you and feel clear, focused, and aligned throughout your day. Plus, there are weekly reflection pages to integrate what you are learning, discovering, and embodying. After 12 weeks of this process, you will emerge fiercely aligned and deeply connected with your fullest self.BodyMind Living™ is on a mission to create a wave of change in the world through embodiment. We believe the biggest issue facing our culture is the disease of disconnection—we are disconnected from each other, the planet, and ourselves. It is through embodiment that you are able to reclaim your sacred alignment—the brilliance you are here to be in this world—and live life connected. Read more